Exercises

When people think of using exercise to lose weight, they lose their poor, little minds. They automatically think of running, destroying their knees and their ankles as they huff and puff for miles on end. They think of going to expensive gyms where thyroidal monsters bark commands in slight Germanic accents. Or, they think of gyms that are so touchy feely that they need to check their sugar when they are done and think carefully that their next...