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When people think of using exercise to lose weight, they lose their poor, little minds. They automatically think of running, destroying their knees and their ankles as they huff and puff for miles on end. They think of going to expensive gyms where thyroidal monsters bark commands in slight Germanic accents. Or, they think of gyms that are so touchy feely that they need to check their sugar when they are done and think carefully that their next...

Looking to lose weight fast?...like as in 10lbs in 2 weeks.  Fortunately for you, I do have some good news.  This is not only possible, you can do it in a healthy way. In fact, losing this amount of weight can actually be quite easy. It is easy in the sense that it is very much achievable, but difficult in the sense of really going hard at it for 2 weeks - you are going to have to be quite determined and follow some basic weight loss...